In medical dictionary upper limb is defined as “one of the paired appendages of the body used in walking. The limb of the body extending from the gluteal region to the foot; it is specialized for weight-bearing and locomotion, called Leg.” It is specialized for the support of weight, adaptation to gravity, and locomotion. Describing in descending order it is divided into:

• Hip;

• Thigh;

• Knee;

• Leg;

• Ankle;

• Foot.

The lower leg and ankle need to keep exercised and moving well as they are the base of the whole body. The lower extremities must be strong in order to balance the weight of the rest of the body. The globality of the three joint that composed this anatomical region, working together can absorbed and managed heavy weight and massive thrust. Being the unique part of the human body that is constantly under body load present bigger muscles and that are able to convey massive power. For all those reasons is very important to take care of this anatomical region. Check regularly the stability and the physiological range of motion. The absence of symptoms does not exclude joint problems that may arise in the future. Thanks to the technology of TecnoBody devices can be evaluate, improve and train your shoulder. Technology and science blend to help you ... this is TecnoBody.